Starting therapy can be intimidating and overwhelming. Finding the right therapist is often a lengthy process, full of trial and error. We’re here to solve that, hand-matching you with therapists equipped to help you navigate your experiences, and then personally following up to ensure that you have the best therapeutic experience possible.Join Waitlist
We won’t just drop you in the deep end. Our Patient Advocates hand-match patients with therapists, prep them for the relationship, and debrief with them after the first session.Join Waitlist
Our therapists know what they’re doing. They are fully-vetted, and their subspecialties span a diverse range of life experiences. Moreover, they are specifically trained to ensure that they give beginner patients the best experience possible.Join Waitlist
Beginners often aren’t sure where to start. Rather than waste your time learning both what to talk about and how to talk about it, choose a path that interests you and we’ll provide suggested topics for you to discuss with your therapist so that you can focus on yourself. Need to go off path?
No problem. We can do that too.
Finding a therapist was so easy. After signing up, Practice emailed me with three suggestions. I had free consultations with all three and eventually chose my therapist, who I've been with for over a year.
I love how Practice helps me track my progress over time. Having my notes and sessions in one place is super helpful, and I'm able to see how I'm feeling about certain topics over time from the analytics.
Practice is the real deal. They are responsive. When my first session didn't go well, they reached out to understand why and helped me get matched with a therapist who was a better fit.
Matching and consultations are free on Practice. The cost of therapy varies from provider to provider and is influenced by insurance. We will do our best to help you estimate your costs before your first session with a therapist.
Yes, but whether your insurance is accepted by an individual therapist is up to the therapist. We do our best to give you the tools necessary to find a provider who takes your insurance.
The initial Practice app is a basic progress tracker designed specifically for therapy patients. You can expect to be able to search for a therapist, take notes, track sessions, and review therapists.
We use the data you provide to us to match you with therapists, provide therapists feedback, and advertise to patients. Unlike many of our competitors, we do not query your profile unless asked and we do not store any data that you do not explicitly provide via a form within the app. Moreover and maybe most importantly, if anything changes with how we use your data, we will be transparent and forthcoming with you.